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Ping Pong and the Quiet Eye
The Role of the “Quiet Eye” Unveiling the Ping Pong Maestros When it comes to ping pong, the ability to anticipate your opponent’s moves and execute precise shots is what sets champions apart. While honing your technique and reflexes is crucial, there’s an often-overlooked factor that can elevate your game to new heights—the eyes. Similar […]
The “Quiet Eye” and Mental Performance
The research finding that expert athletes actually slow down their thinking at the crucial moment in competition is instructive. I sometimes come out of the show arena thinking “that course happened to me.” Rather than a feeling of my own riding and plan executing the course, I feel as though the course was just happening […]